The Joyful Blog

Saffron The World’s Most Expensive Spice

Safr’Inside® is a hero ingredient in Joyful Humans, My Vagus Nerve BALANCE™ sublingual tincture - our tincture was formulated to encourage parasympathetic balance through the synergistic blend of S...

Is Your Gut Causing Your Anxiety?

Anxiety may not always start in the mind. Through the microbiota-gut-brain axis, your gut and brain are in constant communication, influencing mood, stress, and resilience. Discover the signs of im...

Up To 95% Of Serotonin Is Made In The Gut

So, Does It Even Matter For Your Mood? Originally Posted By: Shawn Wells - "The Most Trusted Voice In Supplements"     I’m a dietitian. I’m a biochemist. And I didn’t fully understand this until...

5 Ways to Strengthen Your Vagus Nerve

Your vagus nerve connects your brain, heart, and gut, playing a key role in managing stress, digestion, and mood. Strengthen it naturally through diet, sleep, movement, and deep breathing. Discover...

THE GABA REGULATION SYSTEM

The GABA Regulation System - You Weren’t Built for Chronic Stress You aren’t meant to live in a constant state of fight-or-flight. But for many people today, that’s become the default. Modern lif...

PSYCHOBIOTICS: HOW YOUR GUT MANAGES YOUR MOOD

Psychobiotics: How Your Gut Manages Your Mood Psychobiotics are a type of probiotic - live, beneficial bacteria - that can support mental health. They work by improving communication along the gut-...

5 SIGNS STRESS IS AFFECTING YOUR BRAIN

Chronic stress affects your memory, focus, and emotional resilience. Discover how your brain responds to stress and practical ways to protect and support it naturally.

The Gut-Brain Connection That Changes Everything

DISCLAIMER: This content is for educational use only and is not a substitute for professional medical advice. Please consult your healthcare provider for personalized guidance. Modern research is ...

IS BALANCE™ A SPIRITUAL HEALER?

BALANCE™: A Path to Spiritual Healing Through Vagus Nerve Support In our fast-paced world, achieving inner balance and spiritual clarity can often feel like a distant goal. However, the solution mi...

WHAT IS MY MYELIN SHEATH?

Your ability to focus starts with your myelin sheath. This protective layer helps your brain and body communicate quickly. Learn why it matters and how to keep it healthy.

THE IMPORTANT VAGUS NERVE

HOW TO STIMULATE YOUR VAGUS NERVE  DISCLAIMER: This content is for educational use only and is not a substitute for professional medical advice. Please consult your healthcare provider for personal...

YES, YOUR BELLY IS IN CHARGE

DISCLAIMER: This content is for educational use only and is not a substitute for professional medical advice. Please consult your healthcare provider for personalized guidance. When it comes to the...